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7 Foods for liver health

Liver is the never-resting worker inside of our body, just as important as our heart. Liver suffers with us whenever we get a poisoning, a drug overdose, eat something that has gone wrong or drink a...

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Why is lemonade diet called “the Beyonce diet”?

I kept hearing “the Beyonce diet” from my friends when we are discussing healthy eating and diets and I decided to look it up. Turns out this is a lemonade detox diet invented in 1940’s and popular...

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Natural Productivity Tips

If you really want to lead a long and healthy life then there are a few things that you should surely keep in mind in order to attain your objective. Here are a few tips for you :   1. The first thing...

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Holistic approach to skin health?

It’s common knowledge that skin is on of the most important bodily organs. Yes, skin is an organ and it has many functions, from body temperature regulation to breathing.   That is why if you wish to...

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